Via Gail K.

Via Gail K.

Via Anxiety Disorders Association of Victoria

Via Anxiety Disorders Association of Victoria

Amazing photo by my friend Tom Menner,  rollerblading by the Freedom Tower in Manhattan.

Amazing photo by my friend Tom Menner, rollerblading by the Freedom Tower in Manhattan.

beingblog:

If you only listen to one thing today, let it be this. A message from Desmond Tutu that we can’t hear enough in this life.

There’s no question about the reality of evil, of injustice, of suffering, but at the center of this existence is a heart beating with love.

That you and I and all of us are incredible. I mean, we really are remarkable things. That we are, as a matter of fact, made for goodness.

Amen. Listen and believe.

beingblog:

Some days this song is the quickest route to gratitude.

~ A delightfully mellow rendition of Monty Python by Alexander Stamatis

Just remember that you’re standing on a planet that’s evolving
And revolving at nine hundred miles an hour
That’s orbiting at nineteen miles a second, so it’s reckoned
A sun that is the source of all our power

The sun and you and me and all the stars that we can see
Are moving at a million miles a day
In an outer spiral arm, at forty thousand miles an hour
Of the galaxy we call the ‘milky way’

Always look on the bright side of life

Beautiful!

Beautiful!

That pretty much sums it up, for me.  Go Tom.

That pretty much sums it up, for me. Go Tom.